Weigh In record (no journal entry) for 15 November 2021
|
72.2 kg
Lost so far: 22.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2021:
|
1895 kcal
|
Fat: 69.42g | Prot: 68.42g | Carbs: 253.33g.
Breakfast: Leche en Polvo, Azúcar. Lunch: Bagley Alfajor Negro 3.0. Dinner: Salsa Barbecue, Milanesa de Carne Frita, Banderilla, McCain Papas Noisettes. Snacks/Other: Banana, Gallo Bizcochos de Arroz Salados, Banana, Finlandia Queso Untable Clasico, Riera Tostadas 100% Integrales, Arcor Azúcar Mascabo , Leche Descremada. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|