Ate alot yesterday, but it was extremely healthy stuff at night
|
78.7 kg
Lost so far: 0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
|
|
1634 kcal
|
Fat: 52.17g | Prot: 84.15g | Carbs: 214.72g.
Breakfast: lemon, carrots, beet, red cabbage, english cucumber, red pepper, apple. Lunch: carrots, lemon, cucumber, red cabbage, apple, pepper jack cheese, vegenaise, tuna. Dinner: mousse temptations, berry girl scout cookie, Herbal Tea (Other Than Chamomile, Brewed), Deep Dish Singles - Supreme Pizza. more...
|
Gaining 3.2 kg a Week
|