Weigh In record (no journal entry) for 15 November 2021
|
58.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2021:
|
974 kcal
|
Fat: 50.71g | Prot: 56.42g | Carbs: 77.17g.
Breakfast: Cremona, El Pocillo Malta, Apóstoles Leche Parcialmente Descremada. Lunch: Savora Savora, Pechuga de Pollo sin Piel, Cos o Lechuga Romana. Snacks/Other: Frutos Secos. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaninacossy's Weight History
|