Weigh In record (no journal entry) for 15 November 2021
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56.7 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1365 kcal
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Fat: 55.64g | Prot: 51.40g | Carbs: 162.95g.
Breakfast: Café com Leite e Açúcar, Requeijão, Frimesa Queijo Mussarela, Pão Francês. Lunch: Da Terrinha Tapioca, Tapioca, Perdigão Linguiça Suína. Dinner: Mais Coco Coco Ralado Úmido e Adoçado , Doce de Leite. more...
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Losing 0.5 kg a Week
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Palomaahh's Weight History
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