Weigh In record (no journal entry) for 15 November 2021
|
55.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2021:
|
1082 kcal
|
Fat: 50.08g | Prot: 118.82g | Carbs: 42.31g.
Breakfast: Pepino (Pelado), Café, Mr. Lucky Espinacas Popeye, Entera Pharma Colágeno Hidrolizado, Apio, Zumo de Limón, HEB Half & Half, GNC Isopure. Lunch: Mantequilla, Huevo, Cebollas, San Francisco Germinado de Soya, Président Queso Feta Desmoronado , Calabaza, Pimiento Rojo, Brócoli. Dinner: Calabaza, Nopal Asado, Pechuga de Pollo. more...
|
Gaining 0.3 kg a Week
|
|
lizboylan's Weight History
|