Weigh In record (no journal entry) for 16 November 2021
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81 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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2268 kcal
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Fat: 74.47g | Prot: 144.48g | Carbs: 265.48g.
Breakfast: Tempe Mendoan, Bimoli Minyak Goreng, Nasi Putih, Ikan Wader, Indomie Mi Goreng. Lunch: Ampela, Hati Ayam, Sawi Dimasak, Tahu Isi, Tempe Goreng Tepung, Nasi Putih, Risoles. Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Keripik Singkong, Mayora Better Sandwich Biscuit, Yakult Yakult, Indofood Gowell Sereal & Susu, Haverjoy Havermout Instant. more...
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Gaining 0.0 kg a Week
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Widiya Mae's Weight History
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