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500 kalori ada ga ya?
View Diet Calendar, 16 November 2021:
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1646 kcal
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Fat: 29.81g | Prot: 64.43g | Carbs: 288.24g.
Breakfast: Arem-arem, Nugteta Tahu Bakso, Special Mix. Lunch: Klepon, Tempe Orek, Bayam Dimasak (dari Segar), Nasi Putih, Dada Ayam. Dinner: Singkong Rebus, Special Mix. Snacks/Other: Pisang, Pepaya, Apel. more...
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 Comments
400 keatasan dikit kyaknya?
15 Nov 21 by member: syatri
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350an kayaknya,gak sampai 400
16 Nov 21 by member: narulita
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mau tanya, dada ayam segitu berapa gram sih?
16 Nov 21 by member: restiisme
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coba beli timbangan gram aja, biar lebih akurat
16 Nov 21 by member: aan gering
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16 Nov 21 by member: Septia Rusmalina
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Ternyata rendah juga ya kalorinya. Selama ini salah itung makanya kok cepet bgt turun BB nya. Hehe
18 Nov 21 by member: Muhammad wildan
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Muhammad wildan's Weight History
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