Weigh In record (no journal entry) for 16 November 2021
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99.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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267 kcal
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Fat: 9.07g | Prot: 11.37g | Carbs: 34.47g.
Lunch: Tahu Bacem, Telur Dadar, Nasi Kuning. more...
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Gaining 0.2 kg a Week
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journeyku's Weight History
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