Weigh In record (no journal entry) for 27 March 2011
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77.9 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 90.83g | Prot: 73.96g | Carbs: 307.26g.
Breakfast: 100% Butter Mini Croissant, 100% Butter Mini Croissant, 100% Butter Mini Croissant, Sugar Free French Vanilla Coffee Creamer, Sugar Free French Vanilla Coffee Creamer, Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: banana, diet pepsi. Dinner: BARLLA RS GR/ON PASTA SCE, Cut Angel hair, Spaghetti with Meat Sauce (Entree), Chicken Parmigiana (Dinner). Snacks/Other: Butterfinger 8 Pack, Oatmeal Cookies, Fudge Cookies (Includes Trolley Cakes, Cake-Type). more...
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2700 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Running (jogging) - 8/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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matrixed's Weight History
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