Weigh In record (no journal entry) for 16 November 2021
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60 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1794 kcal
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Fat: 39.90g | Prot: 127.10g | Carbs: 246.86g.
Breakfast: Naranjas, Alpura Leche Semidescremada, Tortillas de Maíz, Ciruela, Alpura Alpura Extra Proteína, Semillas de Linaza, Avena 1 Oats Hojuelas de Avena, Zanahoria Cocida, Jitomate, Huevo, Pechuga de Pollo a la Plancha. Lunch: Zanahoria Cocida, Aguacate, Morrón, Pechuga de Pollo a la Plancha. Dinner: Ciruela, Alpura Alpura Extra Proteína. Snacks/Other: Uva, Naranjas, Ciruela, Kiwi. more...
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Gaining 0.8 kg a Week
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Karla De Paz's Weight History
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