Weigh In record (no journal entry) for 16 November 2021
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142.2 kg
Lost so far: 0 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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415 kcal
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Fat: 30.50g | Prot: 30.30g | Carbs: 4.90g.
Breakfast: Урюк Шаурма С Курицей. more...
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Losing 1.4 kg a Week
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жиробас 3000's Weight History
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