Menu makan siangku,kira² brp kalori nih temen²?
View Diet Calendar, 16 November 2021:
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1252 kcal
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Fat: 45.94g | Prot: 63.39g | Carbs: 155.71g.
Breakfast: ABC Sambal Terasi, Telur Dadar, Mentimun (dengan Kulit), Tahu, Usus Ayam, Gula Pasir, Kopi, Indomilk Susu Kental Manis. Lunch: Kapal Api Fresco Kopi Susu, Tahu, Usus Ayam, Tahu Goreng, Daun Kenikir, Kangkung, Sinti Bumbu Pecel, SariWangi Teh Manis, Pisang. Dinner: Bakso Daging Sapi. more...
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2812 kcal
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Exercise:
Sleeping - 7 hours, Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 16 hours and 35 minutes. more...
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Comments
itu kalori yang tinggi dari sambal kacang nya kalo bisa dikurangi sambal kacang nya
16 Nov 21 by member: SigitShindu
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