Weigh In record (no journal entry) for 16 November 2021
|
61.3 kg
Lost so far: 9.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2021:
|
163 kcal
|
Fat: 1.38g | Prot: 3.53g | Carbs: 37.44g.
Lunch: Morangos. Dinner: Maggi Canjão. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Baroni's Weight History
|