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Working on getting back on track with recording food and exercise.
Will weigh in on the regular schedule so i don't feel so bad about what i know is a gain.
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1103 kcal
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Fat: 80.28g | Prot: 63.90g | Carbs: 26.26g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Lettuce, Hidden Valley Buttermilk Ranch Dressing, Sargento Deli Style Sliced Baby Swiss Cheese, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Great Value Broccoli & Cauliflower, Stuffed Pepper with Meat. more...
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2519 kcal
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Exercise:
Desk Work - 2 hours, Driving - 30 minutes, Walking (moderate) - 5/kph - 34 minutes, Shopping - 1 hour and 30 minutes, Resting - 11 hours and 26 minutes, Sleeping - 8 hours. more...
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Lovealark's Weight History
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