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View Diet Calendar, 16 November 2021:
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1629 kcal
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Fat: 40.20g | Prot: 58.29g | Carbs: 265.12g.
Breakfast: Banana, Ovo, Naturale Granola Cereais e Frutas, Tirolez Creme de Ricota Light, Mamão Formosa, Yakult Yakult, Omelete, Nutrella Pão Integral 7 Grãos. Lunch: Hart's Love Cacau, Arroz Branco (Cozido), Cenouras Cozidas, Feijão Preto Cozido, A Granel Brócolis Refogado. Dinner: Naturale Granola Cereais e Frutas, Ovo, Banana, Grão-de-Bico Cozido. Snacks/Other: Santa Luzia Cranberry Desidratado, Banana Prata, Grão-de-Bico Cozido, Zezé Mignon. more...
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1722 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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tvasconcellosp's Weight History
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