Weigh In record (no journal entry) for 16 November 2021
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63.5 kg
Lost so far: 14.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1029 kcal
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Fat: 39.58g | Prot: 36.32g | Carbs: 118.48g.
Breakfast: Café Brasileiro Café com Açúcar, Banana da Terra. Lunch: Ovo Cozido, Seven Boys Pão de Sanduíche, Elma Chips Batata Palha Tradicional, Ovo Cozido. Snacks/Other: Chocolate. more...
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Losing 6.3 kg a Week
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MeninadeDeus's Weight History
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