Weigh In record (no journal entry) for 25 January 2021
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68 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1919 kcal
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Fat: 41.13g | Prot: 77.13g | Carbs: 303.68g.
Breakfast: Vollmilch, Kaffee, Erdbeermarmelade, Rama Rama ohne Palmöl, Weißbrot. Lunch: Brot, S-Budget Hörnchen, Alnatura Rote Linsen, Sellerie, Lauch, Karotten. Dinner: Billa Kornspitz, Honig, Tee, Erdbeermarmelade, Rama Rama ohne Palmöl, Ja Natürlich Kürbiskern Pastete, Billa Pizzasemmel, Merkur Pestostangerl. Snacks/Other: Innocent Orangensaft mit Fruchtfleisch, Clementinen, Kaffee, Kaffee, Vollmilch, Finest Bakery Orange Cake. more...
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