Weigh In record (no journal entry) for 16 November 2021
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107.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1735 kcal
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Fat: 58.79g | Prot: 56.62g | Carbs: 222.21g.
Breakfast: Banana, Puerto Rican Style Spanish Stew (Cocido Espanol), Santa Clara Leche Entera. Lunch: Queso Asadero, La Villita Queso Amarillo, Doritos Nachos (Bolsa), La Huerta Elote en Grano, Coca-Cola Delaware Punch. Dinner: Sonrisa Jugo de Naranja. more...
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Losing 7 kg a Week
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Dieguitodoni's Weight History
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