Weigh In record (no journal entry) for 16 November 2021
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64.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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791 kcal
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Fat: 45.83g | Prot: 30.52g | Carbs: 69.04g.
Breakfast: Palta Hass. Lunch: Muffins de Arándanos. Dinner: Robinson Crusoe Atún Lomitos con Aceite. more...
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steady weight
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criscañu's Weight History
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