Weigh In record (no journal entry) for 17 November 2021
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75 kg
Lost so far: 11.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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297 kcal
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Fat: 20.57g | Prot: 10.08g | Carbs: 22.58g.
Breakfast: Сливочное Масло, Банан, Овсяноблин, Чай. more...
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Gaining 8.4 kg a Week
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Sun_shine_ok's Weight History
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