Weigh In record (no journal entry) for 17 November 2021
|
72.1 kg
Lost so far: 15 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2021:
|
1243 kcal
|
Fat: 103.63g | Prot: 60.26g | Carbs: 15.54g.
Lunch: Delicato Кокосовое Масло, Яйцо, Магнит Баклажан, Золотые Луга Масло Сливочное 82,5%, Bonfesto Crema Di Salsa, Белый Город Сливки 33%, Говядина Отварная. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Вера Викторовна Дубровина's Weight History
|