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selamat makan siang guys
View Diet Calendar, 17 November 2021:
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1133 kcal
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Fat: 32.93g | Prot: 72.49g | Carbs: 140.56g.
Breakfast: Usus Ayam, Granola, Ampela, Hati Ayam, Soylicious Soybean Milk Unsweetened, Quaker Instant Oatmeal Grain, Chia Seed, Martabak Keju. Lunch: Kerupuk Putih, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ikan Tongkol, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Dua Kelinci Sukro Original, Uleg Sambal Pedas, Mentimun (dengan Kulit), Daging Dada dan Kulit Ayam (Ayam Pedaging), Hati Ayam, Putih Telur Matang, Apel (tanpa Kulit), Apel (tanpa Kulit), Sinti Bumbu Pecel, Sayur Campuran, Ikan Tongkol. more...
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1889 kcal
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Exercise:
Aerobics - 15 minutes, Cardio - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
Pete nya mengundang lapar🤤
17 Nov 21 by member: Aming73
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Mengundang nasi 2 centong jg koh 😂
17 Nov 21 by member: Destyndes
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Destyndes's Weight History
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