Weigh In record (no journal entry) for 17 November 2021
|
67.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2021:
|
185 kcal
|
Fat: 16.89g | Prot: 4.95g | Carbs: 6.47g.
Breakfast: Frutos Secos. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxita4029's Weight History
|