Weigh In record (no journal entry) for 17 November 2021
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59.8 kg
Lost so far: 3.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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99 kcal
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Fat: 2.00g | Prot: 2.10g | Carbs: 17.90g.
Lunch: Ainsley Harriott Broccoli & Stilton Cup Soup. more...
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steady weight
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