MayaraDelmiro's Journal, 17 Nov 21

Weigh In record (no journal entry) for 17 November 2021

81 kg Lost so far: 2 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2021:

335 kcal

Fat: 9.37g | Prot: 8.07g | Carbs: 57.78g. Breakfast: Banana Prata, Pilar Cream Cracker, Danone Iogurte Grego Tradicional . more...

2250 kcal

Exercise: Hiking - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

steady weight


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MayaraDelmiro's Weight History