Weigh In record (no journal entry) for 17 November 2021
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133.8 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1427 kcal
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Fat: 71.92g | Prot: 63.54g | Carbs: 135.94g.
Breakfast: Stroehmann Dutch Country 100% Whole Wheat Bread, Eggland's Best Large Grade A Eggs. Lunch: Stroehmann Dutch Country 100% Whole Wheat Bread, Hillshire Farm Polska Kielbasa (2 oz). Dinner: Perdue Turkey Breast Tenderloin, Ore-Ida Extra Crispy Tater Tots. Snacks/Other: Market Pantry Sugar Cookies with Icing, Chocolate Chip Cookie. more...
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Gaining 0.2 kg a Week
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suezeequecc's Weight History
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