Weigh In record (no journal entry) for 13 November 2021
|
56 kg
Lost so far: 20.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2021:
|
219 kcal
|
Fat: 7.50g | Prot: 8.25g | Carbs: 12.50g.
Breakfast: Healthy Iced Coffee with Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asmaa.maher's Weight History
|