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Llevo un tercio de mi meta logrado, en 2 meses y medio de constancia. Yo puedo!
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63.8 kg
Lost so far: 7.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1234 kcal
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Fat: 52.17g | Prot: 55.61g | Carbs: 77.02g.
Breakfast: Huevo Frito, Oroweat Thins Multigrano, Chile Jalapeño, Café, Don't Worry Merengues Light, Don't Worry Merengues Light. Lunch: Manzana Verde, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pierna de Cerdo. Dinner: Vino Cabernet Sauvignon, Piña, Peñafiel Squirt Light, Taco al Pastor, Pastel de Zanahoria Glaseado, Café. Snacks/Other: Vino Cabernet Sauvignon, Fresas. more...
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1804 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 1 minute, Exercise Machine - 12 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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arianaraquel88's Weight History
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