Weigh In record (no journal entry) for 18 November 2021
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60.5 kg
Lost so far: 5.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1850 kcal
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Exercise:
사이클 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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HHestiAA's Weight History
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