makan siang hr ini...semoga konsisten..semangat diriku
View Diet Calendar, 18 November 2021:
|
690 kcal
|
Fat: 11.03g | Prot: 21.92g | Carbs: 133.93g.
Breakfast: Sari Roti Roti Tawar (2), Indomaret Pisang Ambon. Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tempe Orek, Nasi Putih. Dinner: Indomaret Pisang Ambon. more...
|
|
Comments
kak maaf,itu disayur ada rambut ya😁
18 Nov 21 by member: m.meshiu
|
Hehehehe br liat krn cepat cepat mau dipoto dan dimakan..😁
18 Nov 21 by member: manmonwit
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manmonwit's Weight History
|