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Einen wunderschönen Donnerstag euch ♡ LG aus Duisburg
View Diet Calendar, 18 November 2021:
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1842 kcal
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Fat: 79.89g | Prot: 61.36g | Carbs: 229.58g.
Breakfast: Gurke (Geschält), Gut Ponholz Paprika-Salami, Brunch Feine Kräuter, Gutes Land Gouda , DM Bio Dinkelwaffeln, Eiklar, Rührei, Äpfel, Banane. Lunch: Äpfel, Banane. Dinner: Dolce Gusto Cappuccino. Snacks/Other: Raffaello Raffaello, Ener Bio Nussriegel Erdnuss & Mandel , Ritter Sport Schokowürfel, Kinder Bueno. more...
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3239 kcal
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Exercise:
Kickboxing - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Hula Hoop - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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 Comments
Dir auch einen schönen Tag und liebe Grüße zurück 🍀😊
18 Nov 21 by member: evamartina
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18 Nov 21 by member: leomaja45
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leomaja45's Weight History
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