Weigh In record (no journal entry) for 18 November 2021
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71.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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310 kcal
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Fat: 18.11g | Prot: 6.30g | Carbs: 30.36g.
Breakfast: Café au Lait. Snacks/Other: Mille Feuille, Café. more...
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Losing 3.2 kg a Week
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ROMAYSSA2020's Weight History
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