Weigh In record (no journal entry) for 18 November 2021
|
70 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2021:
|
939 kcal
|
Fat: 67.57g | Prot: 55.35g | Carbs: 30.43g.
Breakfast: Tomates, Ovo Mexido. Lunch: Carne de Porco. Snacks/Other: Abacates, Yes Diet Barra de Chocolate . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabrielle Cangussu's Weight History
|