Weigh In record (no journal entry) for 18 November 2021
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66 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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450 kcal
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Fat: 11.25g | Prot: 2.62g | Carbs: 24.00g.
Breakfast: جاتوه Chocolate. more...
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Gaining 0.0 kg a Week
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Youssef Alfouly's Weight History
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