Weigh In record (no journal entry) for 18 November 2021
|
66 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2021:
|
450 kcal
|
Fat: 11.25g | Prot: 2.62g | Carbs: 24.00g.
Breakfast: جاتوه Chocolate. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Youssef Alfouly's Weight History
|