|
View Diet Calendar, 18 November 2021:
|
658 kcal
|
Fat: 22.55g | Prot: 73.30g | Carbs: 55.51g.
Breakfast: Swift Carne Moída de Patinho , Café (Infusão), Casa do Alemão Biscoito de Polvilho. Lunch: Arroz Branco (Cozido), Mexerica, Friboi Carne Moída Patinho, Abóbora Cabotia. Snacks/Other: Salgado Maromba Coxinha, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
|
|
533 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 15 minutes, Apple Health - 22 hours and 45 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adri2319's Weight History
|