Weigh In record (no journal entry) for 14 February 2021
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58 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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320 kcal
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Fat: 16.26g | Prot: 10.92g | Carbs: 35.22g.
Breakfast: Buah Naga, Ultra Milk Susu UHT Full Cream (250ml), Chia Seed. more...
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Gaining 9.1 kg a Week
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farahnurafifah's Weight History
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