Weigh In record (no journal entry) for 18 November 2021
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109.5 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1403 kcal
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Fat: 51.07g | Prot: 59.58g | Carbs: 95.06g.
Breakfast: Жареное Яйцо, Кофе. Lunch: Макароны Отварные. Dinner: FARШ Гамбургер Фарш в Листьях , Franziskaner Пиво. Snacks/Other: Лев Голицын Шампанское Розовое Полусладкое, Мандарины. more...
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Losing 0.9 kg a Week
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maraymix's Weight History
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