Weigh In record (no journal entry) for 18 November 2021
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60.6 kg
Lost so far: 10.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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307 kcal
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Fat: 7.46g | Prot: 20.51g | Carbs: 44.67g.
Breakfast: Tirol Leite Desnatado. Lunch: do Vale Ovo de Codorna em Conserva, Repolho, Hortifruti Cenoura Crua. Dinner: Ovo, Hortifruti Cenoura Crua, Repolho, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Morangos. more...
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Losing 5.6 kg a Week
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La Baroni's Weight History
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