the_njegregz's Journal, 19 Nov 21

Breakfast : overnight oat with oat crunch by granolab muesli.Bikin kenyang banget,plus pisang kepok rebus tadi.

View Diet Calendar, 19 November 2021:
364 kcal Fat: 7.39g | Prot: 15.36g | Carbs: 61.11g.   Breakfast: Alfamart Buah Naga, Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Captain Oats Instant Oatmeal, Pisang Kepok Rebus. more...

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