XTINA6's Journal, 26 Mar 11

Weigh In record (no journal entry) for 26 March 2011
80.7 kg Lost so far: 0.9 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2011:
1852 kcal Fat: 107.96g | Prot: 107.45g | Carbs: 108.55g.   Breakfast: bread, havarti, Coffee with Milk and Sugar. Lunch: calamari, Fried Battered Fish. Dinner: wings, cantonese chow mein. Snacks/Other: tiramisu. more...
2492 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Shopping - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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XTINA6's Weight History


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