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XTINA6
Journal
26 Mar 11
XTINA6's Journal, 26 Mar 11
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Weigh In record (no journal entry) for 26 March 2011
80.7 kg
Lost so far:
0.9 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2011:
1852 kcal
Fat: 107.96g | Prot: 107.45g | Carbs: 108.55g.
Breakfast:
bread, havarti, Coffee with Milk and Sugar.
Lunch:
calamari, Fried Battered Fish.
Dinner:
wings, cantonese chow mein.
Snacks/Other:
tiramisu.
more...
2492 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Shopping - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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XTINA6's Weight History
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