Evidence's Journal, 28 Mar 11

I'm so happy, I lost 15 pounds since Jan. I'm excited and I can't wait to reach my goal!

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937 kcal

Fat: 21.89g | Prot: 38.29g | Carbs: 164.95g.   Breakfast: Bananas, DM LITE PEACH FRT CUP 4. Lunch: Whiskey River BBQ Burger w/Vegan Boca Patty w/o Cheese/Mayo (Red Robin). Dinner: Whiskey River BBQ Burger w/Vegan Boca Patty w/o Cheese/Mayo (Red Robin). Snacks/Other: Vanilla Pudding Snack Pack - No Sugar Added, Water (Bottled), Special K Cereal Bars - Raspberry Cheesecake, Chocolate Pudding Snack Pack - No Sugar Added. more...

2309 kcal

Exercise: Desk Work - 8 hours, Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 15 minutes, Stretching (yoga) - 30 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...