Weigh In record (no journal entry) for 19 November 2021
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54 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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850 kcal
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Fat: 46.36g | Prot: 22.62g | Carbs: 92.02g.
Lunch: Ikan Teri, ABC Kecap Manis, Fortune Minyak Goreng, Kubis Hijau Dimasak, Tempe Goreng, Nasi Putih. Dinner: Fortune Minyak Goreng, Tempe Goreng, Kubis Hijau Dimasak, Ikan Teri, Nasi Putih. Snacks/Other: Nanas, Nanas. more...
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Gaining 0.0 kg a Week
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icha agnes's Weight History
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