Weigh In record (no journal entry) for 19 November 2021
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71.9 kg
Lost so far: 15.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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15 kcal
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Fat: 0.03g | Prot: 0.16g | Carbs: 4.07g.
Lunch: Fruta-Pão. more...
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Gaining 8.4 kg a Week
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welma Reboucas's Weight History
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