Weigh In record (no journal entry) for 19 November 2021
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: 100%.
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View Diet Calendar, 19 November 2021:
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908 kcal
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Fat: 44.18g | Prot: 38.39g | Carbs: 64.29g.
Breakfast: Copra Óleo de Coco Extra Virgem, Sococo Coco Ralado sem Açúcar, Crepioca. Lunch: Sopa low carb. Dinner: Seara Salsicha Hot Dog, Geriba Tapioca , Predilecta Molho de Tomate Refogado. Snacks/Other: Vinho Merlot, Aurora Poulet Defumado, Président Queijo Prato. more...
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Losing 0.4 kg a Week
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Marina Wall's Weight History
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