Weigh In record (no journal entry) for 19 November 2021
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58 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1508 kcal
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Fat: 75.06g | Prot: 56.51g | Carbs: 154.24g.
Lunch: Sari Roti Roti Tawar (1), Goldenfil Selai Coklat, Blue Band Mentega, Telur Dadar, Nasi Goreng, Bubur Ayam. more...
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Gaining 0.1 kg a Week
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beby2703's Weight History
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