Weigh In record (no journal entry) for 19 November 2021
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80 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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354 kcal
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Fat: 11.64g | Prot: 18.07g | Carbs: 43.22g.
Breakfast: Queijo Mozzarella, Yoki Farinha de Milho Flocada, Ovo, União Açúcar Refinado, Café (Infusão). more...
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Gaining 0.2 kg a Week
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danimesquita07's Weight History
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