Weigh In record (no journal entry) for 19 November 2021
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66 kg
Lost so far: 13 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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902 kcal
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Fat: 68.72g | Prot: 59.75g | Carbs: 11.08g.
Breakfast: Nopalinaza Plus, Nopalinaza Plus, Té (Infusión), Mantequilla, Huevo. Lunch: Vaca Blanca Queso Oaxaca, Espinacas Cocidas (Frescas), Manteca de Cerdo, Chuleta de Cerdo. Dinner: Café. more...
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Gaining 0.4 kg a Week
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sorell_aboytes's Weight History
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