Weigh In record (no journal entry) for 29 August 2014
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2752 kcal
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Fat: 52.38g | Prot: 127.28g | Carbs: 455.19g.
Breakfast: Cracotte Cracotte au Froment, Bonne Maman Confiture Fraises, U Miel de Fleurs, Jus de Pamplemousse Rose, Café. Lunch: Yaourt aux Fruits (Non Gras), Eco + Fromage Frais Saveur Vanille, Salade d'Huile et de Vinaigre (Recette Maison), Lustucru Tagliatelles aux Oeufs Frais. Dinner: Auchan Fromage Frais Saveur Vanille, Tomates, Bananes, Fromage Feta, Pomme, Lustucru Tagliatelles aux Oeufs Frais, Charal Steak Haché 5%, Auchan Miettes de Thon à la Tomate, Fleury Michon Surimi. Snacks/Other: Carrefour Discount Petits Pains Grillés au Blé Complet, Miel. more...
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3566 kcal
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Exercise:
Standing - 3 hours, Sitting - 4 hours, Running - 11/kph - 1 hour and 37 minutes, Resting - 9 hours and 23 minutes, Sleeping - 6 hours. more...
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steady weight
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