Weigh In record (no journal entry) for 19 November 2021
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62 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1982 kcal
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Fat: 56.23g | Prot: 129.98g | Carbs: 234.89g.
Breakfast: Pollo Rostizado, Bolillo. Lunch: Cal-C-Tose Chocolate en Polvo, Alpura Deslactosada Light . Dinner: Gamesa Galletas Marias, Espaguetis con Salsa de Tomate sin Carne, Bistec de Res, Pollo Rostizado, Manzana. Snacks/Other: Manzana. more...
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Gaining 1.9 kg a Week
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Guerrero Pacifico's Weight History
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