Weigh In record (no journal entry) for 20 November 2021
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90.6 kg
Lost so far: 22.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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710 kcal
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Fat: 20.33g | Prot: 67.05g | Carbs: 62.11g.
Breakfast: Протеиновый Батончик. Lunch: NL International Коктейль Latte. Dinner: NL International Смузи Тыква-Облепиха. Snacks/Other: Зеленый Чай с Молоком, Greenfield Зелёный Чай с Мелиссой, NL International Коктейль Latte. more...
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Losing 1.4 kg a Week
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Sara_🌸NL's Weight History
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